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Why Should Women with Rosacea Use Mineral Makeup?

March 9th, 2008    Subscribe To Our Feed

For those women who suffer from rosacea, finding the right kind of makeup to conceal their red, or flush, cheeks is always a challenge. As you probably know, a common risk when wearing makeup is whether it will it irritate your already sensitive skin. The typical over-the-counter makeup is usually full of artificial ingredients and harsh chemicals - a real formula for disaster!

Mineral Makeup is the Answer

But there is a product that is made from natural ingredients that is gentle on the skin and also provides protection from the damaging rays of the sun — mineral makeup. Even if your skin is blotchy, ruddy or blemished, mineral makeup can literally brush away those imperfections and give you the confident about how you look.

Mineral makeup is not only great for covering up the flushing symptoms of rosacea, but is actually good for your skin. One mineral makeup we recommend is Sheer Cover® Mineral Makeup. It is a natural based makeup that is perfect for rosacea type skin.

Benefits of Mineral Makeup

The benefits of using Sheer Cover can’t be beat:

• Helps to defend your skin from the visible signs of premature aging with SPF 15 protection.
• Contains 100% pure minerals from the earth - feels lightweight and looks totally natural.
• Contains NO preservatives, chemical dyes, fragrance, silicones, or talc.
• Provides complete coverage in just one step by incorporating both Foundation and Finishing Powder in one.
• Helps protect skin from oxidative stress and future damage with age-defying Green Rooibos Tea.

The ingredients of this quality product include: Active Ingredients: Zinc Oxide (12.00%). Other Ingredients: Boron Nitride, Bisabolol, Aspalathus Linearis Leaf Extract, May Contain (+/-): Bismuth Oxychloride, Titanium Dioxide, Mica, and Iron Oxides

Don’t you owe it to yourself to check out a mineral makeup product, it may very well be the answer to your cosmetic needs.

Identify Your Rosacea Triggers With This Helpful Tool

December 23rd, 2007    Subscribe To Our Feed

If you are like many rosacea sufferers, identifying your rosacea triggers may seem like unraveling a murder mystery. Possible catalysts for rosacea flare-ups can be very elusive and hard to pinpoint without a plan and the proper tools.

As you have probably read, there are a large number of lifestyle and environmental factors that may be responsible for triggering your flare-ups. One issue in identifying your rosacea triggers is that no individual will be affected by all of the potential triggers, but only be a few factors.

How to Identify a Rosacea Trigger

In an attempt to de-mystify the process for identifying your triggers, there is a logical and methodical process that must be followed. The key to finding out what triggers your rosacea flare-ups is to track your skin condition over a period of weeks.

This tracking process can be simplified by using a log which details the events and environment just prior to a flare-up and what action appears to relieve your symptoms. This is very important because you will begin to see a pattern over time that will make your rosacea triggers much more obvious to you.

Keep Track of Your Rosacea Flare-ups

The National Rosacea Society offers a diary checklist that assists in your documenting any exposure to various common rosacea triggers on a daily basis. These common triggers can range from weather to emotions (i.e. stress), activities (i.e. workouts) and various foods (i.e. spicy). We highly recommend that you use this rosacea diary checklist and, best of all, it is free. You can get your diary at www.rosacea.org

Avoiding Your Rosacea Triggers Is Key

Once you have identified your personal triggers, it is up to you to avoid the specific environmental factor or food that will result in a flare-up in your symptoms. There will be situations when you cannot totally avoid one of these factors, but small adjustments can make a significant difference.

If hot air is one of your triggers and you find yourself at a restaurant where the heat vent is blowing directly on you, ask for another table or change seats with your partner. It becomes very important to be fully aware of your environment and how it may affect you (if environmental factors are your triggers).

We hope that this advice will help you to identify your rosacea triggers and help you to control rosacea flare-ups in the future. Be methodical and persistent in your record keeping and you will enjoy the benefits of fewer flare-ups and a more normal lifestyle.

Can Rosacea Patients Also Suffer From Seborrheic Dermatitis?

December 14th, 2007    Subscribe To Our Feed

If you are rosacea sufferer who also suffers from the skin disorder called Seborrheic Dermatitis, you have plenty of company. It is not uncommon for people with rosacea to have facial skin with the propensity to contract other skin diseases or disorders.

Seborrheic dermatitis is considered a chronic and recurring inflammatory skin condition that is characterized by a red, scaly or itchy rash. These symptoms are often found in the creases around the nose, the inner eyebrows or as dandruff on the scalp.

According to a study conducted by a noted dermatologist, rosacea is the most common facial skin disorder that overlaps with seborrheic dermatitis. In fact, it was found that 26 percent of rosacea patients had facial Seborrheic Dermatitis and 28 percent had the disorder on the scalp.

So, if you have noted what appears to be a different type of rash on your face(rather than a typical rosacea symptom), consider that the skin irritation could be Seborrheic Dermatitis. If you suspect that this may be the issue, a visit to your dermatologist is definitely in order.

Source: Dr. James Del Rosso, clinical assistant professor of dermatology at the University of Nevada

Enjoy Your Dining Experience By Avoiding Your Rosacea Triggers

December 8th, 2007    Subscribe To Our Feed

It’s time for a night out and you want to dine at your favorite restaurant, but you wonder, “Is it really worth the risk of exacerbating one of my rosacea triggers?” Well, the truth is that by being careful about your food choices and dining environment, you should be able to enjoy a nice meal and have a pleasant dining experience.

With rosacea, the first step in controlling any potential flare-ups is to be prepared. What do I mean by this? You need to know your personal food triggers, and make sure to avoid these foods if you see them on the menu.

But there are additional steps that you should take to ensure a pleasant night out. These include:

Don’t be Afraid to Ask!

If you are uncertain about the ingredients of a dish, ask the server to find out the ingredients. If it contains hot spices (black pepper, wasabi, cayenne pepper, etc.), find out if the meal can be made without them. If not, move on to your next selection.

Watch Your Alcohol Consumption

If alcohol is one of your rosacea triggers, minimize your intake. Alcohol, especially red wine, is a popular trigger with over 52% of respondents on a recent survey reporting that it was a serious contributor to flare-ups.

Manners be Damned - Blow on Your Soup!

Hot beverages are a well known rosacea trigger. So, if you have a desire for a hot soup, let it cool down before consuming. Or as an alternative, try one of the cold soups.

Avoid Foods that Irritate Your Condition

If you have identified certain foods, vegetables, or fruits that trigger a flare-up in your rosacea, try to avoid any entree or appetizer that may contain these items. Common food items that fit this category include:

• tomatoes
  spinach
  chocolate
  eggplant
  citrus fruits
  chicken livers
  bananas
  yogurt
  sour cream
  figs
  avocados
  liver
  yeast extract (but bread is alright)
  nuts
  peas
  beans
  soy sauce

Choose Your Table Wisely

If you are like most diners, you want a table with a view, close to the musicians, or just a favorite spot. But don’t forget to avoid a hot location, such as, near a fireplace or heating vent. Dry heat is another common rosacea trigger and should be avoided.

As you know, rosacea can make your social life a little more challenging. But with a little thought and care, it doesn’t need to ruin your dining experience at your favorite restaurants. Just be aware of your triggers and try your best to avoid those that result in a flare-up of your condition.

Helpful Hints for Starting a Rosacea Skin Care Program

November 11th, 2007    Subscribe To Our Feed

If you are already a sufferer, you know that careful rosacea skin care can be a worthwhile endeavor. Special precautions in caring for your sensitive skin is almost a must to avoid exacerbations and flareups.

Here are some simple, yet effective, guidelines for caring for your skin and make living with this skin condition just a little easier:

Give Your Face a “Short” Break — After gently cleaning and blotting your face dry with a soft towel, give your skin a few minutes to return to its normal condition before applying any topical medications.  In turn, allow the medicine or creme to dry for 5-10 minutes before attempting to apply any foundation or make-up.

Be Gentle to Your Skin — Be sure to avoid any of the following aggravating cleansing practices:
+ rough or scratchy washcloths,
+ loofahs,
+ wash brushes,
+ sponges, and
+ hot water baths or showers.

Try Not to Irritate Your Eyelids — If you are suffering from ocular rosacea, be extremely careful when cleaning or applying medicated ointments or cremes on your eyelids. Follow your physicians’ instructions for eyelid scrubbing or applying rosacea medications.

Don’t Use a Traditional Razor — a dull razor blade can almost certainly cause irritation on your sensitive facial skin. Try using a quality electric razor for a smooth and close shave without the risk of inflaming your rosacea.  Also, try to avoid using shaving lotions that contain high levels of alcohol - they will burn or sting your newly shaven skin.

Be Very Selective When Using Cosmetics — When choosing cosmetics, your best bet is to stick with high quality products from a better known manufacturer. They tend to contain more natural ingredients and prove to be less irritating. The use of mineral makeup (Sheer Cover has an excellent product) is also highly recommended and rarely irritates rosacea inflicted facial skin.

These are a few tips to integrate into your rosacea skin care program, but remember, common sense also plays a big part in protecting your sensitive skin. If you think a product might irritate or inflame your skin, check the ingredients and proceed cautiously be trying the product on an inconspicuous “test” patch of skin.

Using an Acne Rosacea Daily Cleanser

August 26th, 2007    Subscribe To Our Feed

As part of your skin care program, using an acne rosacea daily cleanser can be an effective step in controlling flare-ups. Because rosacea is often aggravated by the mis-use or over-use of cosmetics containing skin irritating ingredients, a daily cleanser designed specifically for sensitive skin should be used exclusively.

Your Rosacea Skin Care Program

Ensuring that your skin care routine is compatible with your rosacea should be the first step in developing a new rosacea skin regimen. Use of makeups, cleansers, or moisturizers that irritate your already sensitive skin should be halted immediately. It takes a gentle skin care routine to aid in the control of your rosacea.

When cleaning your face, use a mild and non-abrasive cleanser, then rinse your face with warm water. Very importantly, gently blot your face dry with a soft cotton towel. Do NOT use a rough wash cloth for cleaning your face. This will only irritate the skin further.

A Daily Cleanser Made With Rosacea Sufferers in Mind

The ZENMED® Gentle Cleansing Cream is a vegetarian formulation developed to not over-dry or strip the skin of its vital oils. This acne rosacea daily cleanser is formulated to be pH balanced and to work effectively on sensitive skin that would otherwise be irritated by other commonly used cleansing agents. This effective cleansing cream will remove impurities on the skin’s surface and still preserve the natural pH mantle. The result - your skin nourished and soothed. ZENMED® Gentle Cleansing Cream is included in the ZENMED® Skin Support System or can be purchased separately.

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